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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240919T220000Z
DTEND:20240919T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:WeCOPE: Connecting with our Positive Emotions
DESCRIPTION:WeCOPE is an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression\, increase positive affect\, and improve health behaviors. \n\nManaging life's challenges in healthy ways allows participants to take better care of themselves and others. \n\nThis 6-week program meets once a week for 1 hour. You will learn about and be encouraged to practice 11 different skills such as mindfulness\, positive reappraisal\, gratitude\, and goal setting\, among others.\n\nSpace in the class is limited. Registration is required.
X-ALT-DESC;FMTTYPE=text/html:<p>WeCOPE is an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression\, increase positive affect\, and improve health behaviors.&nbsp\;</p>\n\n<p>Managing life&rsquo\;s challenges in healthy ways allows participants to take better care of themselves and others.&nbsp\;</p>\n\n<p>This 6-week program meets once a week for 1 hour. You will learn about and be encouraged to practice 11 different skills such as mindfulness\, positive reappraisal\, gratitude\, and goal setting\, among others.</p>\n\n<p>Space in the class is limited. Registration is required.</p>\n\n<p>&nbsp\;</p>\n\n<p>&nbsp\;</p>\n
LOCATION:Spring Green Community Library 230 E Monroe Street Spring Green\, WI 53588
UID:e.3298.4368
SEQUENCE:3
DTSTAMP:20260517T041213Z
URL:https://business.springgreen.com/events/details/wecope-connecting-with-our-positive-emotions-4368
END:VEVENT

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