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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20231010T210000Z
DTEND:20231010T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Moving Senior Bodies
DESCRIPTION:Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging. \n\n\n\n\n\nSome benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few. \n\n\n\n\n\nTo register for all sessions: https://forms.gle/5xxErEWnbwTKc2m68\n\n\n\n\n\nThe dates of this course are: \n\n\n\n \n\n	October 10\, 17\, 24\n\n	\n\n	 \n	November 7\, 14\, 28\n\n	\n\n	 \n	December 5\, 12\, 19\n\n	\n\n	 \n\nFor the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water. \n\n\n\n\n\nThis event is co-sponsored with the Spring Green Community Library and Upland Hills Health.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.&nbsp\;</span></span></span><br />\n<br />\n<br />\n<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">Some benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.&nbsp\;</span></span></span><br />\n<br />\n<br />\n<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">To register for all sessions:&nbsp\;</span></span></span><a href="https://forms.gle/5xxErEWnbwTKc2m68" id="LPNoLPOWALinkPreview" target="_blank"><span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">https://forms.gle/5xxErEWnbwTKc2m68</span></span></span></a><br />\n<br />\n<br />\n<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black"><u>The dates of this course are</u>:&nbsp\;</span></span></span><br />\n<br />\n&nbsp\;\n<ul>\n	<li><span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">October 10\, 17\, 24</span></span></span><br />\n	<br />\n	&nbsp\;</li>\n	<li><span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">November 7\, 14\, 28</span></span></span><br />\n	<br />\n	&nbsp\;</li>\n	<li><span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">December 5\, 12\, 19</span></span></span><br />\n	<br />\n	&nbsp\;</li>\n</ul>\n<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">For the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.&nbsp\;</span></span></span><br />\n<br />\n<br />\n<span style="font-size:14.0pt"><span style="font-family:arial\,sans-serif"><span style="color:black">This event is co-sponsored with the Spring Green Community Library and Upland Hills Health.&nbsp\;</span></span></span><br />\n&nbsp\;
LOCATION:Spring Green Community Library 230 E Monroe Street Spring Green\, WI 53588
UID:e.3298.4040
SEQUENCE:3
DTSTAMP:20260430T153953Z
URL:https://business.springgreen.com/events/details/moving-senior-bodies-4040
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