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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241112T220000Z
DTEND:20241112T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Moving Senior Bodies
DESCRIPTION:Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.\n\nSome benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.\n\nRegister for this class here: https://forms.gle/RvFxBo3nHii4mn2a9\n\nThe dates of this course are:\n\n\n	September 17\, 24\n	October 1\, 8\, 15\, 22\, 29\n	November 12\, 19\n\n\nNo class on November 5 due to the Election. \n\nFor the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.\n\nThis event is co-sponsored with the Spring Green Community Library and Upland Hills Health.
X-ALT-DESC;FMTTYPE=text/html:<p>Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.</p>\n\n<p>Some benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.</p>\n\n<p>Register for this class here:&nbsp\;<a href="https://forms.gle/RvFxBo3nHii4mn2a9" style="box-sizing: border-box\; background-color: transparent\; color: rgb(0\, 119\, 199)\; text-decoration-line: none\;" tabindex="-1" target="_blank">https://forms.gle/RvFxBo3nHii4mn2a9</a></p>\n\n<p>The dates of this course are:</p>\n\n<ul>\n	<li>September 17\, 24</li>\n	<li>October 1\, 8\, 15\, 22\, 29</li>\n	<li>November 12\, 19</li>\n</ul>\n\n<p><em><strong>No class on November 5 due to the Election.&nbsp\;</strong></em></p>\n\n<p>For the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.</p>\n\n<p>This event is co-sponsored with the Spring Green Community Library and Upland Hills Health.</p>\n
LOCATION:Spring Green Community Library 230 E Monroe Street Spring Green\, WI 53588
UID:e.3298.4418
SEQUENCE:3
DTSTAMP:20260517T021717Z
URL:https://business.springgreen.com/events/details/moving-senior-bodies-11-12-2024-4418
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