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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251103T220000Z
DTEND:20251103T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Moving Senior Bodies
DESCRIPTION:Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.\n\nSome benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.\n\nTo register for this session: https://forms.gle/z9ZdfG3DwZpxVPtw8\n\nThe dates of this course are:\n\n\n	September 22\, 29\n	October 6\, 13\, 27\n	November 3\, 10\n\n\nNo class on October 20th due to a prior booking. \n\nFor the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.\n\nThis event is co-sponsored with the Spring Green Community Library and Upland Hills Health.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<p style="text-align:start">Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.</p>\n\n<p style="text-align:start">Some benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.</p>\n\n<p style="text-align:start"><strong>To register for this session: </strong><a href="https://forms.gle/z9ZdfG3DwZpxVPtw8"><strong>https://forms.gle/z9ZdfG3DwZpxVPtw8</strong></a></p>\n\n<p style="text-align:start">The dates of this course are:</p>\n\n<ul>\n	<li>September 22\, 29</li>\n	<li>October 6\, 13\, 27</li>\n	<li>November 3\, 10</li>\n</ul>\n\n<p style="text-align:start"><em><strong>No class on October 20th due to a prior booking.&nbsp\;</strong></em></p>\n\n<p style="text-align:start">For the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.</p>\n\n<p style="text-align:start">This event is co-sponsored with the Spring Green Community Library and Upland Hills Health.</p>\n</div>\n
LOCATION:Spring Green Community Library 230 E Monroe Street Spring Green\, WI 53588
UID:e.3298.5163
SEQUENCE:3
DTSTAMP:20260515T110319Z
URL:https://business.springgreen.com/events/details/moving-senior-bodies-11-03-2025-5163
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