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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260413T210000Z
DTEND:20260413T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Moving Senior Bodies
DESCRIPTION:Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.\n\nSome benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.\n\nRegistration is required for this course. \n\nThe dates of this course are:\n\n\n	February 23\n	March 2\, 9\, and 23\n	April 13 and 27\n	May 4 and 11\n\n\nNo class on March 16 and 30\; April 6 and 20 due to a prior booking. \n\nFor the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.\n\nThis event is co-sponsored with the Spring Green Community Library and Upland Hills Health.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<p style="text-align:start">Join Upland Hills Health professionals Rosie Morrey\, APNP\, and Jennifer Day\, COTA\, for weekly classes focusing on balance and strength training to promote healthy aging.</p>\n\n<p style="text-align:start">Some benefits of strength training include: slowing down the loss of muscle\; increasing bone density\; improving balance and coordination\, which will decrease fall risks\; boost energy level\; and increase mental sharpness - to name a few.</p>\n\n<p style="text-align:start"><a href="https://forms.gle/WsgC1aeucxhCT9rU6" tabindex="-1" target="_blank"><strong>Registration is required for this course.</strong></a><strong>&nbsp\;</strong></p>\n\n<p style="text-align:start">The dates of this course are:</p>\n\n<ul>\n	<li>February 23</li>\n	<li>March 2\, 9\, and 23</li>\n	<li>April 13 and 27</li>\n	<li>May 4 and 11</li>\n</ul>\n\n<p style="text-align:start"><em><strong>No class on March 16 and 30\; April 6 and 20 due to a prior booking.&nbsp\;</strong></em></p>\n\n<p style="text-align:start">For the classes\, please bring your own weights\, wear comfortable clothes and walking shoes. You will also need to bring water.</p>\n\n<p style="text-align:start">This event is co-sponsored with the Spring Green Community Library and Upland Hills Health.</p>\n</div>\n
LOCATION:Spring Green Community Library 230 E Monroe Street Spring Green\, WI 53588
UID:e.3298.5425
SEQUENCE:3
DTSTAMP:20260407T100113Z
URL:https://business.springgreen.com/events/details/moving-senior-bodies-04-13-2026-5425
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