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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230916T153000Z
DTEND:20230916T164500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness: Discussion and Practice
DESCRIPTION:Our meetings will include discussions and short mindfulness exercises/practices.\n\nThis event will be held off-site. If you are interested in attending\, please fill out the form\, and we will be in touch.  \n\nhttps://docs.google.com/forms/d/e/1FAIpQLSe1EtQiD1LL-V2bNZyXT-O57mPtgXVu6TdivlO9hbujj7KjWQ/viewform\n\nRoger Reynolds: Roger was introduced to mindfulness in a course led by a psychiatrist and titled "Mindfulness for Depression." Living with PTSD\, depression and anxiety\, Roger credits mindfulness as a foundation of his mental health healing. The focus will be on general mindfulness\, knowing everyone can benefit from increased awareness. Roger's mental health mindfulness foundation will come through in his leading\, yet not be the primary focus.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<p>Our meetings will include discussions and short mindfulness exercises/practices.</p>\n\n<p>This event will be held off-site. If you are interested in attending\, please fill out the form\, and we will be in touch.&nbsp\;&nbsp\;</p>\n\n<p>https://docs.google.com/forms/d/e/1FAIpQLSe1EtQiD1LL-V2bNZyXT-O57mPtgXVu6TdivlO9hbujj7KjWQ/viewform</p>\n\n<p><strong>Roger Reynolds</strong>: Roger was introduced to mindfulness in a course led by a psychiatrist and titled &ldquo\;Mindfulness for Depression.&rdquo\; Living with PTSD\, depression and anxiety\, Roger credits mindfulness as a foundation of his mental health healing. The focus will be on general mindfulness\, knowing everyone can benefit from increased awareness. Roger&rsquo\;s mental health mindfulness foundation will come through in his leading\, yet not be the primary focus.</p>\n</div>\n
LOCATION:
UID:e.3298.3992
SEQUENCE:3
DTSTAMP:20260430T154123Z
URL:https://business.springgreen.com/events/details/mindfulness-discussion-and-practice-09-16-2023-3992
END:VEVENT

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